[The Approach]Using the knowledge of a doctor and timeless Eastern philosophies, Doctor Griff synergizes every facet of health to deliver evidence-based, personalized solutions. A concierge 1:1 performance coaching program for anyone ready for meaningful, lasting change.

While others offer generic advice, Doctor Griff brings the precision of a doctor, the depth of a scholar, and the wisdom of Eastern traditions. This is transformation engineered by someone who truly understands human biology, psychology, and the science of lasting change.
Doctor Griff is a New York performance coach and clinically-trained doctor-scientist with doctoral-level expertise in health sciences and over 15 years of rigorous academic and professional training that most wellness practitioners simply don't have.
His journey began at the University of Michigan: Ann Arbor with a BS in Pre-Medical Studies/Movement Science, where he mastered the foundational sciences of human biology, chemistry, and physiology. He completed MD coursework at the American University of the Caribbean School of Medicine, earned his Master of Health Administration from New York University: Robert F. Wagner School of Public Service, one of the nation's top-ranked programs, and completed his Doctor of Health Sciences (DHSc) from Touro University: Edith School of Health Sciences, focusing on the intersection of clinical practice, healthcare systems, and human optimization.
But what truly sets him apart is his parallel deep immersion in Eastern wisdom as a 500-hour certified yoga instructor and a dedicated practitioner of Vedic philosophy, pranayama, and meditation. Two worlds that are rarely connected at the highest level, combined into one rigorous, personal method.
Based in New York City. Coaching clients in NYC and worldwide.
Five areas where the work happens.
Even the most capable people encounter problems they cannot solve alone. Doctor Griff's performance coaching covers five areas, each approached the same way: a doctor's evidence, an Eastern practice, and one person responsible for your result.
If you recognize yourself in even one of these, you may be exactly who Doctor Griff is looking for.
Request a private consultation↗Not another life coach.
The difference is clear: while most coaches rely on motivation and intuition, Doctor Griff combines rigorous clinical training with time-tested Eastern wisdom to deliver evidence-based solutions that work. You're partnering with a performance coach and doctor-scientist who has spent over 15 years mastering the science and art of human transformation.
West Meets East
What makes Doctor Griff's approach truly unique is the deep integration of two powerful traditions, each amplifying the other's effectiveness.
Western Medical Foundation
Eastern Wisdom Tradition
15+ years of education.
Doctoral-level expertise in the health sciences, medical school coursework, and certified training in Eastern practice. Here is the record.
My job is to make myself unnecessary. By the end, the method is yours.
How it works.
PRISM. An evidence-based performance coaching system that integrates Western diagnostic precision with Eastern holistic wisdom. Every phase is designed to build upon the last, creating sustainable transformation.
Light enters as one. Leaves as a spectrum.
Private 1:1 sessions with Doctor Griff, scheduled around your needs. Nothing is delegated.
Unlimited texting Monday to Friday, 12:00 PM to 8:00 PM Eastern, for the questions that cannot wait.
FAQ
Answers to what people usually ask first.
The common ones are answered here. Anything else: email info@doctorgriff.com or admin@doctorgriff.com. You can also ask on your call.

Insights and perspectives.
Articles on performance, burnout, stress, decision-making, and living with intention.
Request a private consultation.
Six questions, then choose a day and time for a free 10-minute discovery call. Detailed answers are far more likely to be accepted.
Every request is read by Doctor Griff personally before a call is confirmed. Nothing is delegated and nothing is shared.
- Answer six questions in detail
- Choose a day and time for your free 10-minute discovery call
- Doctor Griff reviews your answers personally
- Final confirmation arrives by email within 2 business days
The questions open on the next page. When you finish, a calendar appears so you can book your free 10-minute discovery call.
Start Your Request↗